New research has shown that there are numerous turmeric supplement benefits, especially one with a high absorption rate. Used as a natural medicine for centuries, turmeric is a spice that comes from the turmeric plant, which grows in Indonesia and India, and is a common ingredient in South Asian cuisine. Turmeric has been associated with natural pain relief due to its unique chemical properties as an anti-inflammatory, antibacterial and antimicrobial. Additionally, it has been associated with supporting cardiovascular health, gastrointestinal health, musculoskeletal health, and balanced blood sugar levels. Continue reading our article for a more extensive explanation on turmeric supplements’ health benefits
Turmeric Supplement Benefits
Taking the right turmeric supplement may help promote a range of health benefits. It has been shown that it is important to choose a turmeric supplement that is clean, pure, derived from the whole turmeric root, bioavailable with an efficient delivery system, highly absorbable, and one that will remain in the body for a good number of hours. Dr. D’s Ultra BioTurmeric supplement has been shown to offer these attributes. With proper absorption of the right turmeric supplement, you are more likely to benefit from turmeric’s medicinal properties.
Turmeric has been associated with the following health benefits:
- Turmeric has been shown to support natural pain relief:
Turmeric has been associated with helping to relieve the pain and discomfort associated with a variety of health conditions, such as arthritis, back pain, fibromyalgia, headache, joint pain, muscle pain, neck pain, osteoarthritis, rheumatoid arthritis, sports pain and many other painful conditions.
- Turmeric has been shown to reduce inflammation:
Part of your body’s immune response, inflammation is how your body protects itself and starts the healing process after an infection or injury. Without an inflammatory response, infections, injuries (even minor ones), and any damage to tissue would not be able to heal. However, chronic (in other words, maladaptive or long-standing) inflammation has been associated with the development of several diseases over time and turmeric’s chemical properties have been shown to help reduce such chronic inflammation. Additionally, turmeric has been associated with preventing the onset of chronic disease and even preventing inflammation from becoming chronic.
- Turmeric has been associated with Arthritis support:
Rheumatoid Arthritis is a painful autoimmune and chronic inflammatory disorder that causes inflammation of the joints and can lead to mobility issues. Osteoarthritis is another common type of arthritis. It is not an autoimmune disorder; however, inflammation plays a role in this condition as well. The main symptoms of arthritis are stiffness, swelling, redness and joint pain, which typically get worse with age. Turmeric’s antioxidant and anti-inflammatory properties are believed to remedy oxidative stress, which has been associated with the degradation of cartilage in both rheumatoid arthritis and osteoarthritis. Specifically, Dr. D’s Ultra BioTurmeric has been clinically proven to lower blood markers for inflammation and to decrease the subjective reports of pain in patients with rheumatoid arthritis at a low dose of 250 mg twice per day.
- Turmeric has been shown to provide antioxidant support:
Turmeric’s antioxidant properties have been associated with the immune system and oxidative stress; oxidative stress is believed to lead to the development of various chronic diseases. The three curcuminoids in turmeric (curcumin, demethoxycurcumin and bisdemethoxycurcumin) are part of a group called polyphenol phytochemicals. These are plant chemicals (antioxidants) that have powerful properties that may help support the immune system. These plant chemicals have also been shown to offer protection against a wide variety of chronic illnesses.
Supplement vs Root Absorption
The turmeric spice (the powder form at the grocery store) is notoriously poorly absorbed in the body. Poor absorption from the gut and rapid metabolism in the body is the main reason for this lack of bioavailability. Therefore, turmeric in a bioavailable supplement form is far superior to consuming the spice in whole or powder form. Thus, to maximize the health benefits from turmeric, it is best to take a high-quality turmeric supplement, backed by science.
Dr. D, a leader in turmeric research, has developed a turmeric supplement that has overcome the the obstacle of poor absorption. After extensive research in conjunction with our partners in India, we have developed a way to unlock turmeric’s full medicinal potential by overcoming the obstacle of poor absorption. The key is in our technology, whereby the curcuminoids PLUS over 250 other highly beneficial turmeric root nutrients are extracted, preserved and re-packaged inside of a natural turmeric matrix.
Our research has substantiated that the association of curcuminoids within its own natural turmeric matrix may be an excellent strategy to overcome the limitations seen in other technologies as the healthy nutrients well protected inside a stable, easily digestible molecule.
What are the side effects of turmeric?
High doses of turmeric may act as a blood thinner. Therefore, you should consult your doctor and avoid turmeric if you take blood thinners such as warfarin (Coumadin). In rare circumstances, some individuals experience an upset stomach, nausea, dizziness, mild diarrhea or a mild rash.
Consult with your doctor prior to consuming turmeric if you have a bile duct obstruction, stomach ulcers, gallstones, or increased stomach acid. Stop consumption of turmeric if you experience uncomfortable or serious side effects.
How to Take Turmeric
Turmeric itself is a spice that can be added to food and it is a common ingredient in South Asian cuisine. You can add turmeric powder to smoothies, soups, sauces, hummus, coconut curry dishes and curried rice dishes. With respect to turmeric as a supplement and getting turmeric supplement benefits, Dr. D’s Ultra BioTurmeric is a great option. The recommended dosage for adults is 2 capsules daily and swallow with water. Adults who suffer from chronic conditions or pain should take 2 capsules, 2 times per day (4 capsules per day), and swallow with water. Children over the age of 12 can take the recommended dosage of 1 capsule daily. For best results, take capsules (according to recommended dosage) 30 minutes after meals and consult your doctor for use beyond 3 months.
Why Choose Dr. D’s Ultra BioTurmeric For Optimal Turmeric Supplement Benefits
After reading our article you have learned that choosing the right turmeric supplement will provide you with the most health benefits. Turmeric is believed to provide anti-inflammatory, antibacterial and antimicrobial benefits. As well, it has been shown to support the immune system, cardiovascular health, gastrointestinal health, musculoskeletal health and much more. One of the main issues with the turmeric supplements on the market today are low absorption rates. Dr. D’s Ultra BioTurmeric’s unique, clean delivery system has overcome the obstacle of poor absorption through extensive research, which in turn has unlocked turmeric’s full potential of health benefits. Visit https://doctords.ca/ for more information about Dr. D’s Ultra BioTurmeric supplement.